Fitness & Sports
AQUATICS IN THE FITNESS CENTER
The majority of our installations offer an Olympic-size pool located in the Fitness Center. The centers also host year-round Aquatic programs include swim lessons for adults and children, scuba instruction, group exercise classes, and swim incentive programs. Lap and Recreational swimming are available.
Fitness Centers features an indoor running track, racquetball courts, indoor 50-meter swimming pool, cardio and weight equipment, adaptive training, and sports, stretching and abdominal training area, spinning and fitness studios, locker rooms with free towel service for use during your workout. Fitness and Sports Centers include:
- Cardiovascular equipment: Treadmills, Elliptical Machines, Stationary Bicycles, Recumbent Bicycles, Steppers, Advanced Motion Trainers
- Selectorized weight machines
- Free weights & plate loaded machines
- Basketball courts
- Racquetball courts/Wallyball Court
- Locker rooms
- Group exercise room
- Swimming Pool (Seasonal)
MWRs intramural sports program offers a variety of sports throughout the year including men's and women's intramural and varsity level sports such as basketball, 35+ basketball, softball, flag football, soccer, bowling, volleyball, kickball, horseshoes, and racquetball.
MWR SPORTS COMPLEX: FIELDS & COURTS
Pavilions, courts or fields, are available for reservation, to reserve simply call your desired Installation's Fitness Center.
NSA Washington has multiple fitness facilities, each with various hours of operations. For information, feel free to call them at 202-433-6666.
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